About Us

MuscleFit Program is developed by Annika Aunstrup Olsen & Maria Buk Jørgensen.

WHO ARE WE?

We both have a master in Science and health and work as personal trainers.

This ensures that we have the right knowledge and experience in training and in the practice of structuring training programs, that is required to develop a training program.

We both started doing crossfit in 2017 and have competed in multiple competitions througout the years.

maria buk jørgensen

"The cool thing about crossfit is that you are always able to gain progress and get better at. Crossfit is so many different things, and there is always something you can practice and become better at."

favorite and least favorite exercise

My favorite exercises are Strict Press and Toes to Bar. And my least favorite exercises are Burpees and Pistols.

Annika aunstrup olsen

"Crossfit isn't just an individual sport. We are together in developing making eachother better."

FAVORITE AND LEAST FAVORITE EXERCISE

My favorite exercises are back squat and clean, and my least favorite exercise are without a doubt the Assault bike.