Who are we?
MuscleFit Program is a fitness plan created by experienced coaches with science and health backgrounds. It focuses on strength, weightlifting, gymnastics, and conditioning, offering personalized coaching and progress tracking through an app. Suitable for all levels.
musclefit-logo

A traning program

TAILORED FOR ATHLETES

Traning program for all levels 

Read more about them below here
Crossfit training program crossfit program Hans stand walk

Let’s START! - scaled

WHO IS THE LET'S START PROGRAM FOR?

This program is for those who want to make progress. The program is intended for scaled level/newcomers.

THE LET'S START PROGRAM WILL GIVE YOU

5-week cycle with 3 different focus points.

4 training sessions (3 daily sessions + 1 team WOD)

Training sessions last approximately 60-90 minutes

Scaled And Intermediate level

1 Week Free, No Commitment - 10,99€/Month

Access To The Train Heroic App or website

Read about the program here

Let´s GO! - RX

WHO IS THE LET'S go PROGRAM FOR?

This program is for those who want to take their skills to the next level. If you dream of improving RX gymnastic skills, beating your PRs, and pushing yourself to the limit, this program is for you!

the Let's go program will give you

5-week cycle with 3 different focus points.

5 training sessions (4 daily sessions + 1 team WOD)

Training sessions last approximately 2 hours

Intermediate And RX level

21,99€/Month

Access To The Train Heroic app

Read about the program here
Crossfit traning program crossfit program

Individual Coaching

We are passionated about helping you developing as an athlete. That is why we offer individual coaching.

We know that it can be difficult to progress your skills with an online program.

With individual coaching, you have the opportunity to get some instructions for the specific movements which challenges you and we can adapt your training to your weaknesses.

We can give you advice in relation to diet as well, whether your goal is to build muscle mass or lose fat. We can help you to achieve your goals!

Choose between the three following options:

 

Individual Coaching 1

Weekly written update (incl. video) + monthly conversation
119,99 € /month
start here
 

Individual Coaching 2

Monthly conversation
93,99 € /month
start here
 

Individual Coaching 3

Weekly written update (incl. video)
66,99 € /month
start here

We recomend the you choose individual coaching 1 or 2 in the first month, so we get some insights in you and your goals

*Our online program (Let's START! or Let's GO!) is included in all prices.

licensecalendar-fullclockarrow-right linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram